How do you dive at the bottom of the pool and touch the bottom? Are their any techniques or tricks? Any advice?

is appreciated.How do you dive at the bottom of the pool and touch the bottom? Are their any techniques or tricks? Any advice?
*make sure your lungs can handle it; try seeing how far you can swim end to end of the pool-you dont want to test it while swimming down because obviously its harder to pop your head up for air!





*learn how to unplug your ears; youll need to do this if the pool is deep





*kick as hard as you can! :)How do you dive at the bottom of the pool and touch the bottom? Are their any techniques or tricks? Any advice?
If you are male, and low in body fat, just empty your lungs, and you will sink to the bottom. It feels very wrong, not taking a deep breath, but by doing this, you can actually lie on the bottom. Try it in shallow water first.





This is not possible for any female I know, as their natural body fat always gives them positive buoyancy unless they kick downward.